Welcome to Girls Allowed Gym

Your local, ladies only gym 

Hornchurch, Essex

At Girls Allowed Gym we are passionate about helping women reach their fitness goals in a friendly and supportive environment. Our approachable and expert team are on-hand  everyday to help you reach your targets and achieve the results you want. 

We provide a range of services:

  • Fully-equipped gym studio, complete with cardio vascular machines, weights and vibration plates
  • Free Personalised fitness Programmes
  • A varied, class timetable with a real mix of daily fun classes (check out our class timetable)
  • Running club 
  • Free Wi-fi
  • Personal Training
  • Extremely Friendly & Approachable Staff
  • Sports massage
  • Girls Allowed Gym shop
  • Shower and locker facilities


Girls Allowed Gym is excited to be taking our classes into the local community and working with the ladies at HASWA (Havering Asian social and Welfare). At Girls Allowed we know how important it is to look after your mental, physical and social wellbeing so we are looking forward to offering our classes to the local community so they can also enjoy all the benefits we are experiencing from the classes.

To recognise International Women’s Day Girls Allowed Gym members and instructors joined the Mayor of Havering and participated in a charity run in Upminster park to celebrate 100 years of women’s suffrage.  


We are excited to announce that the Girls Allowed Gym will soon be opening a brand new studio!

The new studio will enable more classes to be introduced to the existing class timetable as well as more space for you to work out.

That's not all....! We will be joining forces with local businesses to provide you with a hairdresser and sports clothing shop.​

Stay tuned.... more information to follow soon.

Please note that when this video was filmed, skipping was taking place outside the gym doors during certain classes, please note that since filming this video, skipping and other activities directly outside the gym entrance no longer take place.

Join the Girls Allowed Gym today


Have a look a look around our website - be sure to check out the class timetable,  take a look at our membership rates, meet the team, contact us, book your induction and read notes from existing members who make Girls Allowed  Gym a part of their daily lives. If you like what you see, make contact with us today and get ready to become a Girls Allowed Gym member - you won't ever look back.

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