Welcome to Girls Allowed Gym

Your local, ladies only gym 

Hornchurch, Essex

At Girls Allowed Gym we are passionate about helping women reach their fitness goals in a friendly and supportive environment. Our approachable and expert team are on-hand  everyday to help you reach your targets and achieve the results you want.

We provide a range of services:

  • Fully-equipped gym studio, complete with cardio vascular machines, weights and vibration plates
  • Free Personalised fitness Programmes
  • A varied, class timetable with a real mix of daily fun classes (check out our class timetable)
  • Running club 
  • Free Wi-fi
  • Personal Training
  • Extremely Friendly & Approachable Staff
  • Sports massage
  • Girls Allowed Gym shop
  • Shower and locker facilities
  • Hair salon
  • GP referrals

Please note that when this video was filmed, skipping was taking place outside the gym doors during certain classes, please note that since filming this video, skipping and other activities directly outside the gym entrance no longer take place.


We are changing our opening hours - for August only

We have made some changes to our gym opening times during the month of August.We will be open during the following times to peak and off peak members.

Monday to Friday 8:00 - 12.00 and 17.00 - 20.00
Saturdays and Sundays 8.00 - 14.00

Our studio will be open as usual. Our normal opening hours will resume from 1 September 2018. From everyone here at Girls Allowed, we hope you have a great summer.


We are excited to announce that the
Girls Allowed Gym and hair salon are available for hire.

Our gym and fully equipped hair dressing salon are available for hire! If you’re a hair dresser looking for a fully equipped Salon, then look no further! Everything you need is right here at Girls Allowed! Whether you're looking to hire the gym or hair salon - contact us for more information.


Join the Girls Allowed Gym today


Have a look a look around our website - be sure to check out the class timetable,  take a look at our membership rates, meet the team, contact us, book your induction and read notes from existing members who make Girls Allowed  Gym a part of their daily lives. If you like what you see, make contact with us today and get ready to become a Girls Allowed Gym member - you won't ever look back.