Mind Health

Yoga & Mindfulness Sessions

Find relief with our Yoga & Mindfulness sessions, and Rapid Transformational Therapy

Yoga Workshops

Girls Allowed Gyms is working with yoga expert Lesley Mylrea to bring you months yoga and mindfulness workshops.

Our previous workshops have focused on gaining a sense of renewal and awakening, body and soul cleansing, and celebrations of nature. Every workshop is aimed at relaxing, focussing, and relieving stress.