Clean eating lunch recipes for you to try that you can whip up quickly as a lunchtime or late afternoon meal. All options are for gluten-free and diary-free diets too so you’re all catered for.  These recipes can be used for evening meals too.

Easy scrambed egg and vegetables

You can use various vegetables for this easy dish, but we recommend:

  • 3 eggs
  • spinach
  • red onion
  • garlic
  • tomato
  • brocoli
  • kale

Simply fry the vegetables in coconut oil then scramble 3 eggs on top of them. This dish makes for an excellent quick and easy lunch. Add a pinch of salt and pepper for seasoning.


Olive, sage and walnut stuffed chicken

For this tasty dish you need:

  • 4 chicken breasts
  • 150g kalamatta olives
  • 1 clove of garlic
  • 100g walnut halves
  • 15g fresh sage
  • olive oil
  • salt & pepper

Preheat the oven to 180c, rub oil on a roasting tin, cut a slit in the side of each chicken breast to create a pocket. Blend the olives, garlic, sage, walnuts and olive oil until smooth. Stuff each chicken breast with the olive mixture and rub excess oil onto the chicken. Cook for 45 minutes or until the chicken juices run clear and serve wilth steamed or roasted vegetables and olive oil dressing.

Stuffed-chicken-breast (1)